As adults age, most would prefer to stay in the homes and communities they love. In fact, according to a recent AARP survey, 75% of adults 50 years and older want to age in place.
The reality, however, is that most are unprepared to do so. The challenges that come with aging can impact independence, safety, health, and finances. Addressing several key issues early can help older adults live well at home for years to come.
Home Design – More than a quarter of older adults report falling each year. The majority of these falls occur at home. Evaluate stairs, lighting, clutter, height of countertops, bathroom spaces, sidewalks. Reduce clutter and ensure scatter rugs are not a trip hazard (or remove them completely). Rearrange furniture for ease of passage. Consider raised toilet seats. Install grab bars and easy grip knobs and pulls. Add motion sensor lights for better safety at night. Stay educated on the variety of home modifications available and how they can boost independence as needs change.
Community – Social isolation, a major challenge for older adults, can lead to poor nutrition and health problems. Connecting with others is vital. Consider the location of friends and family. Can they visit? Access to transportation, worship services, club activities, and senior programming can also help keep older adults engaged.
Support System – The need for more hands-on help is common as adults age. Friends and family can provide support, but professionals may be needed to help with managing finances, yard work, housekeeping, meal prep or delivery, home repair, medication management, and more. Research options and costs.
Finances – The expense of aging in place can put a major dent in even the healthiest retirement savings. Assess personal income and assets, as well as home equity. Weigh the pros and cons of reverse mortgages. Maximize benefits available with government programs like Medicare, Medicaid, and Veterans Affairs. Focus on monthly budgeting to stretch resources further. The National Council on Aging Budget CheckUp tool can help (ncoa.org/tools/ budget-checkup).
Area agencies on aging empower older adults to thrive in their home environments. Those 60 and over, as well as family caregivers of any age, can access a variety of services to support successful aging in place.
Call Laynee Knick at Valley Program for Aging Services: at (540) 261-7474.
