Get Moving At MRSS This Fall

With summer coming to an end, maybe it’s time to consider joining a new activity this fall. Two very popular, ongoing classes at Maury River Senior Services in Buena Vista are always welcoming new participants.

Interested in learning the basics of yoga and participating in group exercise? Then join MRSS for Light Yoga with Holly Richardson, Virginia Military Institute physical education professor, to build strength, flexibility, and balance, and improve well-being.

Light Yoga meets Wednesdays from 1:30 to 2:15 p.m. Participants may register online at vpas.info/health-and-fitness or by calling (540) 261-7474.

-Western Dance Party will get you moving Monday mornings from 10:30 to 11:30.

Karen and Tom Whaley teach various styles of country line dancing with humor and lots of compassion for those with two left feet.

Participants may register for Western Dance Party online at vpas.info/recreation or by calling (540) 261-7474.