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Saturday, November 16, 2024 at 8:45 AM

Holiday Travel Can Be Safe And Enjoyable

Hearing the refrain from “Over the River and Through the Woods” may evoke Norman Rockwell style memories of visiting grandparents over the holiday season. These days, however, Grandma and Grandpa are just as likely to do the traveling as their younger relatives.

Hearing the refrain from “Over the River and Through the Woods” may evoke Norman Rockwell style memories of visiting grandparents over the holiday season. These days, however, Grandma and Grandpa are just as likely to do the traveling as their younger relatives.

In fact, an AARP study found that three out of five adults 50 and over plan to travel this year, and many are prioritizing road tripping to see family and friends. Car travel offers flexibility, affordability and the opportunity to enjoy scenic routes along the drive.

With a little planning and preparation, you can enjoy road trips this holiday season and beyond. Here are some tips to hit the road safely:

• Winterize your vehicle. Have your car serviced for winter conditions. Make sure brakes and windshield wipers are working well. Check tire pressure and fuel up in advance so you don’t have to stop along the way. Pack a winter safety kit with common items such as a flashlight, batteries, first aid kit, and ice scraper.

• Plan your route. Go to AAA online (triptik.aaa.com), call or visit in person to get a Triptik, a travel planner customized just for you. You can avoid road closures, scope out gas stations or other stops in advance, and plan a comfortable route. If limited access highways make you nervous, for example, you can choose an alternate route.

• Watch the weather. Slick roads and low visibility aren’t safe and will only increase your stress level. Enjoy frightful weather by a delightful fire instead.

• Take breaks. Pull over to enjoy a healthy snack, drink water or gaze at a grove of pine trees. As much as possible, maintain your regular meal schedule.

• Mind your meds. Review all of your medications. If any of them cause side effects that could impair your driving ability, plan your departure and trip length accordingly. Keep all prescription medications in their original containers. Pack them, along with necessary over the counter medications and other supplies, within easy reach. Don’t forget medical documentation and insurance cards.

• Avoid peak travel times. Nearly half of all Americans intend to travel over the holidays. Expect delays when driving through major metropolitan areas and try to plan around morning and afternoon commutes.

• Consider car aids. Physical and cognitive changes can make travel more challenging. Automotive standing aids, lumbar supports, swivel seats, seat belt reachers and car caddies are among the many assistive devices that can make your trip safer and more comfortable.

• Rent equipment. Determine how much storage you need for walkers or wheelchairs. Check if it’s possible to rent these once you reach your destination instead. (Bonus: more room for presents!)

Give yourself the gift of safe travel this season. Whether your journey takes you over the river or along the interstate, advance planning can lead to merrier miles ahead.

Editor’s note: This was submitted by Leigh-Anne Lees, VPAS community relations director.


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Lexington-News-Gazette

Dr. Ronald Laub DDS
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