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Friday, November 8, 2024 at 8:48 AM

Tai Chi Class Starting

Tai Chi Class Starting

Valley Program for Aging Services (VPAS) staff participate in Tai Chi training recently. Tai Chi can improve cognitive function, improve mood, reduce stress, and enhance sleep. A new Tai Chi for Beginners class begins March 14 in Lexington. Call VPAS at (540) 261-7474 for more information.


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Lexington-News-Gazette

Dr. Ronald Laub DDS
W&L Athletics