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Established in 1963, Older Americans Month (OAM) is celebrated every May. OAM is a time to recognize older Americans’ contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities.
This year’s theme, “Powered by Connection,” focuses on the profound impact that meaningful connections have on the well-being and health of older adults.
“It’s not just about having someone to chat with,” said Leigh-Anne Lees, community relations director at Valley Program for Aging Services (VPAS). “It’s about the transformative potential of community engagement in enhancing mental, physical, and emotional well-being. By recognizing and nurturing the role that connectedness plays, we can mitigate issues like loneliness and promote healthy aging for more people.”
How can community groups, businesses, and organizations mark OAM?
• Spread the word about the mental, physical, and emotional health benefits of social connection through professional and personal networks.
• Promote opportunities to engage, like cultural activities, recreational programs, and interactive virtual events.
• Connect older friends and family members with local services, such as counseling, that can help them overcome obstacles to meaningful relationships and access to support systems.
• Host events or programs where older adults can serve as mentors to peers, younger adults, or youths.
What can individuals do to connect?
• Invite more connection into your life by finding a new passion, joining a social club, taking a class, or trying new activities in your community.
• Stay engaged in your community by giving back through volunteering, working, teaching, or mentoring.
• Invest time with people to build new relationships and discover deeper connections with your family, friends, colleagues, or neighbors.
Here are some upcoming events to consider: Watercolor workshop - Beginners will be taught the basics and howto’s of water coloring and then will be directed in creating their own art. Anyone with experience in watercolor can join to learn new tips and socialize. The watercolor workshop will be held May 7 and 14 from 1 to 2 p.m. at Maury River Senior Services, 2137 Magnolia Ave., Buena Vista.
Tai Chi for Arthritis and Fall Prevention – This exercise has been recognized by many national organizations including the Arthritis Foundation and the Administration for Community Living as safe and effective. Slow, controlled movements build muscle strength, improve balance, gently free up stiff joints, and relieve stress. All movements are done in an upright standing position, or may be done seated by those unable to stand. The physical exertion level is similar to that of walking. This class will be offered on Thursdays from May 9 through June 13 from 2 to 3 p.m. at the Rockbridge Area Relief Association (RARA) Community Room, 350 Spotswood Drive, Lexington.
Maury River Senior Services Pickers’ concert - The Maury River Players and Singers will host a concert on Friday, June 4, at noon at Maury River Senior Services. There is no cost to attend the concert. The Pickers have been playing old-time music together for many years and this is a great opportunity to showcase the talents of some fine local musicians. Show up for a toe-tapping good time!
Call (540) 216-7474 for more information on all events.
